BK Veggie Burger Serving Size: NULL . Amount Per Serving; Calories 390; Calories from Fat 140 % Daily Value; Total Fat 16g 25%; Saturated Fat 2.5g 13%; Trans Fat 0g; Cholesterol 5mg 2%; Sodium 900mg 38%; Total Carbohydrates 44g 15%; Dietary Fiber 5g 20%; Sugars 9g; Protein 21g * Percent Daily Values are based on a 2,000 calorie diet. Entrees Kids Oatmeal 167 170 30 3 1.5 0 5 260 32 3 12 4 Chicken Nuggets- 4pc 58 170 100 11 1.5 0 25 310 11 1 0 8 Chicken Nuggets- 6pc 88 260 150 16 2.5 0 35 470 16 1 0 12 Hamburger 99 240 90 10 3.5 0.5 35 380 26 1 6 13 Cheeseburger 111 280 120 13 6 0.5 45 560 27 1 7 15 Side Items Mott's® Natural Applesauce 111 50 0 0 0 0 0 0 13 1 11 0 Beverage Items to avoid at Burger King include the Triple Whopper with Cheese, Bacon King Sandwich, Rodeo King Burger, and large fries, all of which are high in calories, fat, and sodium. sodium and Weight Watchers points. You can also use our calorie filter to find the Burger King menu item that best fits your diet.-- Advertisement. Content For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 1 burger (250g) 670 kcal: Cheeseburger: 1 portie (128g) 338 kcal: Chili Cheese Nuggets (6) 1 portie (105g) 320 kcal: Double Whopper: 1 portie (355g) 837 kcal: Chicken Nuggets (6) 1 portie (201g) 524 kcal: French Fries (Small) 1 portie (74g) 195 kcal: Veggie Nuggets: 6 stuks (108g) 243 kcal: Cheesy Bacon Fries: 1 portie: 500 kcal: Big King XXL Fm2X.